I recommend you take a few minutes to see this youtube video:
Laura gets help from hubby Scott with making the family’s favorite raw food bbq sauce. In this video it is used to top the raw meatloaf made in prior video. Also use this recipe as a catsup, dip, spread or topping. ~Since adapting the raw food lifestyle 3 months ago, Laura has lost 25 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced …
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