I recommend you take some time to have a look at this video:
Hi Guys, Mixing it up a little.. in the kitchen of course! Going to show you how to make a Tasty Omelet from the Healthy Skin Diet by Karen Fischer – for those of you who don’t know I’m following an 8 week eating program for clearer skin! This recipe can be for breakfast, lunch, dinner, brunch – super versatile and super tasty! Stuff you will need : Chopping Board, Teaspoon, 2 x Small Bowls, Fork, Knife, Fry Pan, Sauce Pan Lid, Plate, Egg Flip and Utensils. Food – 1 x Teaspoon Extra Virgin Olive Oil, 1/2 Tomatoe diced, Handfull of Baby Spinach or Baby Rocket, 1/4 of Red Onion diced, 2 x Free Range Eggs, 1 x Teaspoon of Water, 1/4 Teaspoon of Tamari or Salt Reduced Soy Sauce, 1 x Teaspoon of Sweet Chilli Sauce and Pepper. Serves: 1 COOKING TIME FOR OMELET : 3 – 4 mins on a medium heat, but check every so often to make sure it’s not burning. Hope you guys like this video I think it will be cool to share with you all what I am actually eating on this diet and this recipe is super simple and YUM – enjoy! xx Amysass7
Leave a comment in the section below to let me know what you think about the clip.

Tips & Techniques For
Cooking Like A Chef

Kick your cooking up a notch with these handy Tips and Techniques that that we have gathered from chefs we have spoken to in order to help you develop the skills necessary to be cooking like a chef in no time.

Simply Enter Your Email Address And Click "Sign Up" Below To Get Instant Access

Filed under: Chopping Boards

Like this post? Subscribe to my RSS feed and get loads more!